Would you like this one- the Cayenne kick! We use the egg surface, this dish, but it will be interesting to spiral noodles or pasta. As always, feel free to add more calories!
Ingredients
- 4 2.5 ounce tilapia filets
- 2 cayenne peppers, diced
- 1 can red kidney beans (15 ounces)
- 1 cup egg noodles, cooked and drained
- 3 tablespoons chili sauce
- 2 tablespoons chili powder
- 2 tablespoon olive oil
- Breading for tilapia
Cooking Directions
- In a sauce pan, combine kidney beans, chili sauce, chili powder, and olive oil. Heat to medium, then reduce to simmer.
- Add noodles and cayenne peppers, then stir.
- Meanwhile, very lightly bread tilapia (simply dip them wet into a bowl of breading). Fry in spray oil over medium heat about 5 minutes, then flip and fry another 2-3 minutes, or until cooked through and white and flakey.
- Transfer kidney bean and noodle mixture to two bowls and top each with two tilapia filets.
- Garnish with whole cayenne peppers and serve!